Open Marriage Questionnaire
Jen Cope, MS, LMFTExploring non-monogamy can bring up curiosity, excitement, and uncertainty all at once. This guided questionnaire helps individuals and couples slow down and thoughtfully consider whether opening their relationship aligns with their values, needs, and emotional capacity.
You’ll reflect on motivations, boundaries, communication patterns, and readiness — gaining clarity about what feels possible, what needs more discussion, and where extra support might be helpful. Whether you’re just beginning to talk about non-monogamy or wanting a framework to guide those conversations, this tool offers a grounded, reflective place to start.
Use it alone or with your partner to explore what feels right for you both before making any big decisions.
Created by a licensed therapist.
Curious about opening your relationship but not sure where to start? This questionnaire helps you explore your readiness, motivations, and boundaries — and opens space for honest, grounded conversations about what’s next.